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What is Hypnosis?

Hypnosis is a highly specialized cognitive behavioral tool that guides the client’s subconscious mind into a focused meditative state. The goal of hypnosis is to access the subconscious mind in such a way that it becomes receptive to positive behavioral changes. Before entering a hypnotic state, we discuss any concerns, reservations, or general questions you might have. We also review goals for the session. Let us put your mind at ease (literally): hypnosis is not mind control! You cannot be hypnotized into doing something your mind and body would otherwise reject if you were fully conscious! Rest assured that we are skilled, trained, and certified professionals with your best interest in mind at all times. During your session, you remain fully aware and in control at all times. You will hear and recall everything as the Hypnotist guides you.

What it Helps

Hypnosis helps both the mind and body work together in a more coordinated, holistic way. Studied in many clinical trials, hypnosis has been shown to be an effective treatment method for a number of conditions such as weight release, addiction, and stress. Hypnosis is particularly special in that it can help the client and practitioner identify the root causes of the issues we are addressing.

Areas Of Specialization

  • Smoking Cessation

    Be free from the harmful effects of cigarettes once and for all, plus add years to your life by quitting smoking. We promise you will feel better, have more energy, wake up refreshed and feel more positive.

  • Weight Release

    Learn a safe and effective natural way to lose weight with hypnosis. If you have tried dieting, diet fads, diet pills, and exercising with little or no results, don’t get discouraged. Willpower alone is not a sufficient tool in your weight-loss journey. We teach you techniques to reach your subconscious mind which will help you change your behavior patterns.

  • Self-Confidence

    Do you struggle with self-confidence? If so, hypnosis can help you. Work with us to strengthen your self-esteem and confidence so you can live the life you were meant to live. Learn positive self-talk and nurturing self-messaging that you can use daily, and identify negative thoughts before they enter the mind.

  • Stress Management

    Don’t let stress steal all of life’s precious moments. We can help you learn new techniques to manage your stress, and help you to rise above your fears and limiting beliefs.

  • Eliminating Fear and Phobia

    Easily overcome your fears and phobias with hypnosis. We all have encountered fears and/or phobias at some time in our lives but don’t let that discourage you. Hypnosis is an extremely effective tool to help with these issues. With hypnosis, we can help you teach your mind a different way of responding to the feared object or situation.
  • Eliminating Bad Habits

    If you want to get rid of bad habits, hypnosis is one the best tools you can have at your disposal. We can help you unlock the unconscious levels of your mind where the automatic behavior patterns are set up, and retrain your mind with a new set of behaviors that are more beneficial to you and sets you up for success.

“Nothing is impossible. The word itself says ‘I’m possible’”

– Audrey Hepburn