Welcome To North Star Behavioral Health Services
We provide high-quality and effective psychotherapeutic services in Connecticut. We offer each client a unique and individualized treatment plan to give them the most effective results. We believe it is important to create a calm place for clients to work through any issue that negatively impacts their lives. Our mission is to help clients uncover their true potential and lead the life that they always dreamed they could. Through various modalities of psychotherapy we can work together to understand and improve any challenges or conflicts in your life. Let us help you experience a more fulfilling and meaningful life.
What Makes Us Different
Stats
About 75 percent of people who enter psychotherapy show some benefit from it. (American Psychological Association. Understanding psychotherapy and how it works. 2016.)
Research shows that Cognitive Behavioral Therapy (CBT) is the most effective form of treatment for those coping with depression and anxiety. CBT alone is 50-75% effective for overcoming depression and anxiety after 5 – 15 modules.
Several studies have shown that Eye Movement Desensitization and Reprocessing (EMDR) is incredibly effective for those suffering from PTSD, with some showing as much as a 77% success rate.
Meditation improves anxiety levels 60% of the time
Research trials comparing psychoanalysis and hypnosis demonstrated that after 6 sessions of hypnotherapy 93 percent of participants had success.
